My goal is to help improve your quality of life by addressing maladaptive behaviors and reframing negative thought patterns. I have a Master’s Degree in Clinical Psychology with a concentration in Clinical Counseling.

I am from Compton, California. I lost both of my parents in 2004 at the age of 14. Losing my parents shaped many of my early experiences. It resulted in some of the lowest points of my life. I struggled with my emotional wellness while experiencing periods of homelessness, unemployment, lack of transportation, and inability to obtain basic necessities. I subsequently gained over 100 pounds due to my struggles with depression and anxiety.

As the years went on, my pockets grew bigger, and my belly grew smaller. My mental and emotional wellness, however, was unchanged. I learned a fulfilling life encompasses more than just achieving financial goals or weight loss goals. Mental health is true wealth. I consciously decided to allow myself grace to heal from past traumas and disappointments. Now, my mission is to pay it forward. With the help of autonomy coaching, you will be able to tap into your inner strength and wisdom which will foster self-awareness and nurture self-compassion.